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Prevention and treatment Diet Including foods with vitamin B12 and folate (listed above) in the diet is the first step to preventing and treating low levels of these vitamins

This increases the activity of sirtuins (SIRT1) and PARPs, which are essential for DNA repair and longevity

When you lack B12, your red blood cells become malformed, and the oxygen delivery is compromised, making you feel tired

Practical Considerations and Safety When you're thinking about methyl b12 injections, it's natural to have questions about how they work, what to expect, and whether they're safe

These compounds have the potential for use in analyzing B 12 pathways or even attacking B 12 -dependent pathogens

Your physician will track progress through follow-up labs and assessments